How do healthy iron levels look like?

If you are:

• A woman

• An athlete

• Often stressed

• Vegetarian

• Vegan

• A thyroid patient

If you are experiencing:

• Paleness

• Tiredness

• Hair loss

• Not able to exercise

• Cold hands and feed

• Brittle nails

Check your iron levels!

With these blood results:

• Ferritin: iron storage (100 - 150 ng/ml)

• CRP: inflammation marker (<0,5)

• Transferrin: transports iron (min. 60 ng/ml for women and 120 ng/ml for men)

Ferritin has to be above 100ng/ml to see positive effects on thyroid function and overall well-being.

Which supplementation (pills or infusion) you should take, for how long and in which amounts is highly dependent on you levels, your lifestyle and your health state and should be consulated by a professional.

Feel free to ask any question or contact me♥️